Have you been told to sit deep in the saddle and try as you might you can’t figure out what they mean? <--more--> I have! So this week when my trainer told me to sit deep in the saddle and I felt like I was dropping my butt down as deep as I could…I asked the question.
Now just what do you mean when you say sit deep in the saddle? How do I do that?
His answer; when you bring your shoulders back it automatically puts your butt deeper in your saddle. Well you know I had never thought of it like that. So I tried it! And it worked.
Sometimes we just need to hear things in a new way for them to sink in.